healing that meets you where you are.
Prana Moves
A healing practice by Candess Giyan
Essential care
Three 1:1 sessions (once per week)
Rhythm: Grounding
Acute support for moments when your system feels overwhelmed, heavy, or uncertain.
A three-week rhythm of stabilization, grounding, and replenishment.
No. 02
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- (3) 1:1 sessions (once a week)
- Energy clearing + grounding
- Somatic drop-ins to reconnect with the body
- Emotional stabilization + nervous system regulation
- Gentle ritual practices
- Integration support between sessions
includes
When life feels fast, intense, or destabilizing, your system does not need more pressure; it needs regulation and clearing.
Essential Care is a focused three-session pathway designed for individuals in an acute state of physical or emotional stress
This is stabilizing work. We gently clear what feels congested, ground what feels scattered, and create space where there has been tightness or overwhelm.
Think of it as the energetic version of a Myers Cocktail
the details
ACUTE SUPPORT.
STABILIZATION.
FINDING YOUR GROUND.
pathway
essential care
“I look at Candess’ work as my spiritual massage.
from a client
After, I feel relaxed yet focused and am able to handle the husband, the kid, the dog all with a sense of humor. Please treat yourself to this experience as it is special and Candess is a talent, you just have to be ready to “let go!!!!!”
—Julie Tokashiki
You may notice:
- Physical relief or reduction in tension
- Emotional intensity settling more quickly
- Greater clarity around a specific issue
- Improved sleep or steadier energy
- Less reactivity in situations that previously felt charged
This pathway is designed to create measurable difference within three weeks.
Most clients leave feeling clearer, steadier, and relieved — with a better understanding of how their body responds to energetic support.
STABILIZATION & REPLENISHMENT
what to expect
the 3-week rhythm
This is structured care, delivered at a rhythm your system can hold
WE WORK WITH YOUR BODY’S PACE.
CONSULT & CLEAR
We begin with a focused consult to understand what feels most acute. Then Candess scans the energy field and identifies the primary areas to work on. Targeted clearing and grounding restore steadiness to your system.
STABILIZE
In week two, we build regulation and support emotional balance. Clearing continues where needed while the nervous system begins to settle. Simple integration practices anchor the shift between sessions.
INTEGRATE
In week three, we reassess and strengthen the field. This session consolidates progress and clarifies next steps. You leave with greater steadiness and a clear sense of direction.
RESTORED CAPACITY
When acute stress decreases, clarity and function return. You leave with more internal space, measurable relief, and a clearer sense of what your system needs going forward.
You feel wired and exhausted at the same time
Emotional intensity feels difficult to regulate
Your sleep has been disrupted by ongoing stress
You feel physically tense and cannot seem to relax
You feel disconnected from your body
You are navigating a sudden or destabilizing change
Small stressors feel disproportionately overwhelming
During a major life shift (move, job change, divorce)
this pathway is for when...
Three one-on-one sessions
One per week for three weeks
Structured acute support for physical or emotional overwhelm.
Essential care
$360*
Pathway
Begin your
short-term, intentional care
In-person and
virtual sessions
*Payment Options Available - I believe in honoring both the value of this work and the reality of life’s seasons. If you are currently navigating financial strain and feel that support is needed, please do still reach out. Payment options are available.
Revival Sessions
SINGLE SESSIONS (AS NEEDED)
RHYTHM: TENDING
Revival Sessions are more commonly for those who have gone through at least one Care Pathway; however, first time clients are welcome to schedule a session as well. Click below to explore the appropriate Revival Session for you.
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